Low Fat Vegan Brownie Bites Recette

Indulge in decadent, fudgy brownie bites without the guilt! These mini-muffin sized treats are surprisingly low-fat and completely vegan. Made with simple ingredients and bursting with rich chocolate flavor, they're the perfect guilt-free dessert or satisfying snack. Quick and easy to make, these brownie bites are sure to become a new favorite.

Préparation 15 min

Cuisson 25 min

Calories 51.4 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Vegan Brownie Bites

Brewed Coffee
Prune
Ground Flax Seeds
¼ cup canola oil
Pure Vanilla Extract
½ cup granulated sugar
Whole Wheat Pastry Flour
Unsweetened Cocoa Powder
1 teaspoon baking powder
½ teaspoon salt

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Comment préparer Low Fat Vegan Brownie Bites

Preheat oven to 325°F (160°C). Line a mini muffin tin with paper liners.
Combine ½ cup strong brewed coffee, 1 cup pitted prunes, and 2 tablespoons ground flax seeds in a high-speed blender.
Blend until completely smooth. Scrape down the sides as needed.
Transfer the prune mixture to a large mixing bowl.
Add ½ cup granulated sugar, ¼ cup canola oil, and 1 teaspoon vanilla extract. Mix well.
In a separate bowl, whisk together 1 ½ cups pastry flour, ¾ cup unsweetened cocoa powder, 1 teaspoon baking powder, and ½ teaspoon salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Fill each mini muffin cup about ¾ full.
Bake for 15-17 minutes, or until a toothpick inserted into the center comes out with moist crumbs. The tops should be firm to the touch and slightly rounded.
Let the brownie bites cool completely in the muffin tin before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Vegan Brownie Bites ?

Low Fat Vegan Brownie Bites prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Low Fat Vegan Brownie Bites ?

Low Fat Vegan Brownie Bites contient environ 51.4 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Vegan Brownie Bites ?

Les principaux ingrédients de Low Fat Vegan Brownie Bites sont Brewed Coffee, Prune, Ground Flax Seeds, Canola Oil, Pure Vanilla Extract, Sugar. Consultez la liste complète avec les quantités ci-dessus.