Macadamia Sesame Soba Noodles Recette

Craving a delicious and unique side dish that's a refreshing twist on traditional peanut noodles? Our Macadamia Sesame Soba Noodles deliver a delightful crunch with toasted macadamia nuts and sesame seeds, all tossed in a fragrant sesame-garlic sauce. This vibrant dish pairs perfectly with seafood, chicken, or tofu, and can be enjoyed hot, cold, or at room temperature. Get ready for a flavor explosion that's quick, easy, and guaranteed to impress!

Préparation 15 min
Cuisson 35 min
Calories 479.3 kcal
Protéines 23g
Macadamia Sesame Soba Noodles 77

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Macadamia Sesame Soba Noodles

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Comment préparer Macadamia Sesame Soba Noodles

  1. Cook 8 ounces of soba noodles in a large pot of boiling water according to package directions (usually about 6 minutes).
  2. Carefully watch the noodles as they boil; they will foam up quickly!
  3. While noodles cook, preheat oven to 350°F (175°C).
  4. Toast 1/2 cup macadamia nuts on a baking sheet for 5-7 minutes, or until lightly golden brown.
  5. Set toasted macadamia nuts aside to cool.
  6. Heat 1 tablespoon sesame oil in a small skillet over medium-low heat.
  7. Add 2 cloves minced garlic and 1 tablespoon sesame seeds; sauté for 2-3 minutes, or until fragrant.
  8. Remove from heat and whisk in 1 tablespoon sesame oil, 1 tablespoon vegetable oil, 2 tablespoons soy sauce, and 1 tablespoon rice vinegar.
  9. Whisk until well combined.
  10. Drain the cooked soba noodles and rinse with cold water to stop the cooking process.
  11. Add the cooked soba noodles to a large bowl. Add the cooled macadamia nuts, 2 chopped green onions, and 1/4 cup chopped cilantro.
  12. Pour the sesame sauce over the noodles and toss gently to coat.
  13. Serve immediately, or chill for later. Enjoy hot, cold, or at room temperature!

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

5g

Fat

22g

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer Macadamia Sesame Soba Noodles ?

Macadamia Sesame Soba Noodles prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Macadamia Sesame Soba Noodles ?

Macadamia Sesame Soba Noodles contient environ 479.3 calories par portion, avec environ 23 g de protéines, 15 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Macadamia Sesame Soba Noodles ?

Les principaux ingrédients de Macadamia Sesame Soba Noodles sont Soba Noodles, Macadamia Nuts, Sesame Oil, Vegetable Oil, Garlic, Sesame Seeds. Consultez la liste complète avec les quantités ci-dessus.

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