Mango Cucumber Salsa Recette

This vibrant Mango Cucumber Salsa is a quick and easy recipe that elevates any meal! Perfect as a side dish for grilled chicken or fish, a delicious topping for tortilla chips, or a refreshing addition to salads. This recipe blends sweet mango, crisp cucumber, and a touch of spice for a flavor explosion that's sure to become a new favorite. Get ready to impress your tastebuds!

Préparation 15 min

Cuisson 40 min

Calories 52 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Cucumber Salsa

1 cucumber, diced
1 ripe mango, diced
Red Onions
Lime, Juice Of
Rice Wine Vinegar
Jalapeno
Sweet Red Peppers

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Comment préparer Mango Cucumber Salsa

Dice 1 ripe mango, 1 cucumber, and 1/2 red bell pepper into small, roughly 1/2-inch pieces.
Finely chop 1/4 cup red onion.
In a medium bowl, combine the diced mango, cucumber, red bell pepper, and red onion.
Add 1 jalapeño pepper, seeded and minced (adjust to your spice preference).
Stir in 2 tablespoons chopped cilantro, 2 tablespoons lime juice, 1 tablespoon olive oil, and 1/2 teaspoon salt.
Gently mix all ingredients until well combined.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, chill for 1-2 hours.
Serve chilled with your favorite tortilla chips, grilled chicken or fish, or as a salad topping.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

38g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Mango Cucumber Salsa ?

Mango Cucumber Salsa prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Mango Cucumber Salsa ?

Mango Cucumber Salsa contient environ 52 calories par portion, avec environ 1 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Mango Cucumber Salsa ?

Les principaux ingrédients de Mango Cucumber Salsa sont Cucumber, Mango, Red Onions, Lime, Juice Of, Rice Wine Vinegar, Jalapeno. Consultez la liste complète avec les quantités ci-dessus.