Baked Salmon With Cucumber Sauce Recette

Flaky baked salmon fillets are perfectly complemented by a refreshing and vibrant cucumber sauce. This healthy and elegant recipe is ready in under 30 minutes, perfect for a weeknight dinner or a special occasion. The bright flavors of the cucumber sauce cut through the richness of the salmon, creating a delightful balance of taste and texture. Easy to follow instructions make this dish accessible to all skill levels.

Préparation 15 min

Cuisson 0 min

Calories 402 kcal

Protéines 71g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Salmon With Cucumber Sauce

2 (6-ounce) salmon fillets
Salt to taste
Black pepper to taste
1 tablespoon lemon juice
1 cucumber
Butter
Dry white wine
Sour cream
2 tablespoons chopped fresh dill

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Comment préparer Baked Salmon With Cucumber Sauce

Preheat oven to 400°F (200°C).
Rinse and pat dry 2 (6-ounce) salmon fillets.
Place salmon fillets on a baking sheet lined with parchment paper.
Drizzle salmon with 1 tablespoon olive oil and season with salt and pepper to taste.
Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
While salmon is baking, prepare the cucumber sauce:
Peel and finely chop 1 cucumber.
Combine chopped cucumber, 1/4 cup plain Greek yogurt, 2 tablespoons chopped fresh dill, 1 tablespoon lemon juice, and a pinch of salt in a small bowl.
Stir well to combine.
Taste and adjust seasoning as needed.
Once salmon is cooked, transfer to plates and top with generous spoonfuls of cucumber sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes European Mediterranean Healthy Gluten Free Keto Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Seafood Oven Salmon Fish Dietary Saltwater Fish Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Baked Salmon With Cucumber Sauce ?

Baked Salmon With Cucumber Sauce prend environ 15 minutes du début à la fin — environ 15 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Baked Salmon With Cucumber Sauce ?

Baked Salmon With Cucumber Sauce contient environ 402 calories par portion, avec environ 71 g de protéines, 1 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Baked Salmon With Cucumber Sauce ?

Les principaux ingrédients de Baked Salmon With Cucumber Sauce sont Salmon Steaks, Salt, Black Pepper, Lemon Juice, Cucumber, Butter. Consultez la liste complète avec les quantités ci-dessus.