Mango Punch Recette

Escape to Jamaica with this vibrant Mango Punch recipe! A refreshing blend of sweet mango, zesty citrus, and a touch of spice, perfect for a hot day or any celebration. This easy-to-make punch captures the essence of the island, bringing the taste of Jamaica straight to your glass.

Préparation 10 min

Cuisson 15 min

Calories 275.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Punch

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Comment préparer Mango Punch

In a small saucepan, combine 1 cup of water and 1 cup of granulated sugar.
Bring the mixture to a boil over medium heat, stirring constantly until the sugar dissolves completely.
Reduce heat to low and simmer for 5 minutes, stirring occasionally. Remove from heat and let the syrup cool completely.
While the syrup cools, puree 2 ripe mangoes until smooth.
In a large pitcher, combine the cooled sugar syrup, mango puree, orange juice, pineapple juice, and lime juice.
(Optional) Stir in 1/4 cup of rum and a pinch of allspice or nutmeg for an adult version.
Refrigerate for at least 2 hours to allow the flavors to blend and chill thoroughly.
Serve over crushed ice. Garnish with fresh mango slices or mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

233g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American For 1 Or 2 Beverages Caribbean Easy Central American Punch Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mango Punch ?

Mango Punch prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Mango Punch ?

Mango Punch contient environ 275.2 calories par portion, avec environ 4 g de protéines, 22 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Mango Punch ?

Les principaux ingrédients de Mango Punch sont Water, Sugar, Mango Juice, Orange Juice, Pineapple Juice, Lime Juice. Consultez la liste complète avec les quantités ci-dessus.