Mango Punch Receita

Escape to Jamaica with this vibrant Mango Punch recipe! A refreshing blend of sweet mango, zesty citrus, and a touch of spice, perfect for a hot day or any celebration. This easy-to-make punch captures the essence of the island, bringing the taste of Jamaica straight to your glass.

Preparo 10 min

Cozimento 15 min

Calorias 275.2 kcal

Proteína 4g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mango Punch

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Como fazer Mango Punch

In a small saucepan, combine 1 cup of water and 1 cup of granulated sugar.
Bring the mixture to a boil over medium heat, stirring constantly until the sugar dissolves completely.
Reduce heat to low and simmer for 5 minutes, stirring occasionally. Remove from heat and let the syrup cool completely.
While the syrup cools, puree 2 ripe mangoes until smooth.
In a large pitcher, combine the cooled sugar syrup, mango puree, orange juice, pineapple juice, and lime juice.
(Optional) Stir in 1/4 cup of rum and a pinch of allspice or nutmeg for an adult version.
Refrigerate for at least 2 hours to allow the flavors to blend and chill thoroughly.
Serve over crushed ice. Garnish with fresh mango slices or mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

233g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American For 1 Or 2 Beverages Caribbean Easy Central American Punch Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Mango Punch?

Mango Punch leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Mango Punch?

Mango Punch tem aproximadamente 275.2 calorias por porção, com cerca de 4 g de proteína, 22 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Mango Punch?

Os principais ingredientes de Mango Punch são Water, Sugar, Mango Juice, Orange Juice, Pineapple Juice, Lime Juice. Veja a lista completa com as medidas acima.