Ingrédients pour Marinade For Grilled Meats And Or Veggies
- 1 tablespoon brown sugar
- Sesame Oil
- 1/4 cup soy sauce
- Rice Wine Vinegar
- Garlic Cloves
- Fresh Ginger
- Black Pepper
- Chili Pepper Flakes
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Comment préparer Marinade For Grilled Meats And Or Veggies
- In a large bowl, whisk together the olive oil, soy sauce, lemon juice, garlic, ginger, brown sugar, and paprika.
- Add your choice of protein (1-1.5 lbs chicken, pork, or salmon; or 2 medium squash, 1 large onion, 8 oz mushrooms etc.) to the marinade.
- Ensure all ingredients are thoroughly coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
- Preheat your grill to medium-high heat. Remove the marinated ingredients from the refrigerator and let them sit at room temperature for 15 minutes.
- Grill the meats and vegetables, turning occasionally, until cooked through and nicely charred (approximately 5-7 minutes per side for chicken and pork, 3-4 minutes per side for salmon; veggies will take approximately 5-10 minutes depending on size and type).
- Let the grilled items rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
223 g
Sugar
60g
Fat
51g
Carbs
6g
