Marinade For Grilled Meats And Or Veggies Recipe

Unlock incredible flavor with this easy, versatile marinade! Perfect for chicken, pork, salmon, green squash, onions, mushrooms, and more. Just mix, marinate, grill, and enjoy a juicy, delicious meal in under 2 hours! This recipe is your secret weapon for unforgettable BBQs.

Prep Time 15 mins
Cook Time 125 mins
Calories 760.6 kcal
Protein 20g
Rating 5.0 (7 Reviews)
Marinade For Grilled Meats And Or Veggies 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Marinade For Grilled Meats And Or Veggies

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How to Make Marinade For Grilled Meats And Or Veggies

  1. In a large bowl, whisk together the olive oil, soy sauce, lemon juice, garlic, ginger, brown sugar, and paprika.
  2. Add your choice of protein (1-1.5 lbs chicken, pork, or salmon; or 2 medium squash, 1 large onion, 8 oz mushrooms etc.) to the marinade.
  3. Ensure all ingredients are thoroughly coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
  4. Preheat your grill to medium-high heat. Remove the marinated ingredients from the refrigerator and let them sit at room temperature for 15 minutes.
  5. Grill the meats and vegetables, turning occasionally, until cooked through and nicely charred (approximately 5-7 minutes per side for chicken and pork, 3-4 minutes per side for salmon; veggies will take approximately 5-10 minutes depending on size and type).
  6. Let the grilled items rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

223 g

Sugar

60g

Fat

51g

Carbs

6g