Marinade For Grilled Meats And Or Veggies Recipe

Unlock incredible flavor with this easy, versatile marinade! Perfect for chicken, pork, salmon, green squash, onions, mushrooms, and more. Just mix, marinate, grill, and enjoy a juicy, delicious meal in under 2 hours! This recipe is your secret weapon for unforgettable BBQs.

Prep Time 15 mins
Cook Time 125 mins
Calories 760.6 kcal
Protein 20g
Rating Be the first
Marinade For Grilled Meats And Or Veggies 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Marinade For Grilled Meats And Or Veggies

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How to Make Marinade For Grilled Meats And Or Veggies

  1. In a large bowl, whisk together the olive oil, soy sauce, lemon juice, garlic, ginger, brown sugar, and paprika.
  2. Add your choice of protein (1-1.5 lbs chicken, pork, or salmon; or 2 medium squash, 1 large onion, 8 oz mushrooms etc.) to the marinade.
  3. Ensure all ingredients are thoroughly coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
  4. Preheat your grill to medium-high heat. Remove the marinated ingredients from the refrigerator and let them sit at room temperature for 15 minutes.
  5. Grill the meats and vegetables, turning occasionally, until cooked through and nicely charred (approximately 5-7 minutes per side for chicken and pork, 3-4 minutes per side for salmon; veggies will take approximately 5-10 minutes depending on size and type).
  6. Let the grilled items rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

223 g

Sugar

60g

Fat

51g

Carbs

6g

Frequently Asked Questions

How long does it take to make Marinade For Grilled Meats And Or Veggies?

Marinade For Grilled Meats And Or Veggies takes about 140 minutes from start to finish — roughly 15 minutes to prepare and 125 minutes to cook.

How many calories are in Marinade For Grilled Meats And Or Veggies?

Marinade For Grilled Meats And Or Veggies has approximately 760.6 calories per serving, with about 20 g protein, 6 g carbohydrates and 111 g fat.

What ingredients do I need for Marinade For Grilled Meats And Or Veggies?

The key ingredients for Marinade For Grilled Meats And Or Veggies are Brown Sugar, Sesame Oil, Soy Sauce, Rice Wine Vinegar, Garlic Cloves, Fresh Ginger. See the full list with measurements above.

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