Anna's Tuna Soboro Quick And Easy Recette

Discover the magic of Tuna Soboro, a savory-sweet Japanese condiment! This quick and easy recipe (originally from Anna at WordPress) delivers a versatile dish ready in just 15 minutes. Perfect as a rice topping, onigiri filling, or stirred into veggies and eggs, this tuna soboro is a flavor explosion. Make a big batch – it keeps for a week in the fridge and freezes beautifully for those busy nights! Explore the endless possibilities of this Japanese culinary gem – a delicious and convenient addition to your meal repertoire.

Préparation 5 min
Cuisson 15 min
Calories 273.1 kcal
Protéines 69g
Anna's Tuna Soboro Quick And Easy 165

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Anna's Tuna Soboro Quick And Easy

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Comment préparer Anna's Tuna Soboro Quick And Easy

  1. In a medium bowl, combine drained tuna, soy sauce, sugar, mirin, sake (if using), and grated ginger.
  2. Heat sesame oil in a small skillet over medium heat.
  3. Add the tuna mixture to the skillet and cook, stirring frequently, until the liquid has reduced and the mixture is slightly thickened and browned, about 5-7 minutes.
  4. Stir in the sliced green onions and sesame seeds (if using).
  5. Serve immediately over rice, use as an onigiri filling, or add to your favorite dishes.
  6. Enjoy! Store leftovers in an airtight container in the refrigerator for up to a week or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

54g

Fat

7g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Anna's Tuna Soboro Quick And Easy ?

Anna's Tuna Soboro Quick And Easy prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Anna's Tuna Soboro Quick And Easy ?

Anna's Tuna Soboro Quick And Easy contient environ 273.1 calories par portion, avec environ 69 g de protéines, 5 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Anna's Tuna Soboro Quick And Easy ?

Les principaux ingrédients de Anna's Tuna Soboro Quick And Easy sont Canned Tuna, Low Sodium Soy Sauce, Sugar, Mayonnaise, Oil, Rice Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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