Marinated Chicken Breasts Recette

Unlock juicy, flavorful chicken breasts with this incredible marinade! This recipe infuses your chicken with amazing taste, leaving it incredibly tender. Marinating overnight is key (time not included in prep time), resulting in a restaurant-quality meal. Perfect for grilling outdoors in spring and summer, or using your George Foreman grill in the winter. Get ready for a delicious and easy weeknight dinner!

Préparation 10 min
Cuisson 25 min
Calories 370.5 kcal
Protéines 83g
Marinated Chicken Breasts 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Marinated Chicken Breasts

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Comment préparer Marinated Chicken Breasts

  1. In a large resealable plastic bag, combine 1/4 cup baking soda, 1/2 cup soy sauce, 1/4 cup olive oil, 2 teaspoons garlic powder, and 1 tablespoon prepared horseradish.
  2. Add 1.5 lbs boneless, skinless chicken breasts to the bag.
  3. Seal the bag, pressing out excess air, and gently turn to fully coat the chicken.
  4. Refrigerate overnight (at least 8 hours).
  5. Remove chicken from bag; discard marinade.
  6. Preheat grill to medium heat. Grill chicken for 6-7 minutes per side, or until a meat thermometer inserted into the thickest part registers 165°F (74°C). Juices should run clear.
  7. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

63 g

Sugar

3g

Fat

15g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Marinated Chicken Breasts ?

Marinated Chicken Breasts prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Marinated Chicken Breasts ?

Marinated Chicken Breasts contient environ 370.5 calories par portion, avec environ 83 g de protéines, 1 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Marinated Chicken Breasts ?

Les principaux ingrédients de Marinated Chicken Breasts sont Diet Lemon Lime Soda, Reduced Sodium Soy Sauce, Olive Oil, Garlic Powder, Prepared Horseradish, Boneless Skinless Chicken Breast Halves. Consultez la liste complète avec les quantités ci-dessus.

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