Mexican Cheese Grits Souffle Recette

A culinary fusion fiesta! This Mexican Cheese Grits Souffle combines the creamy heartiness of Southern grits, the fiery kick of Mexican peppers, and the airy elegance of a French souffle. Prepare for a flavor explosion that's both comforting and exciting. Easily adjust the spice level with your choice of jalapeños or mild green chiles.

Préparation 20 min

Cuisson 75 min

Calories 334.3 kcal

Protéines 31g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Cheese Grits Souffle

1 cup coarse ground grits
Boiling Water
1 teaspoon salt
Sharp Cheddar Cheese
Onion
Garlic Clove
4 tablespoons butter
Jalapeno Pepper
Egg Yolks
Egg Whites

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Comment préparer Mexican Cheese Grits Souffle

Preheat oven to 375°F (190°C). Grease a 1.5-quart souffle dish.
In a medium saucepan, bring water and milk to a boil. Slowly whisk in grits and reduce heat to low.
Cook, stirring frequently, until grits are tender and creamy, about 20-25 minutes.
Stir in butter, salt, pepper, and half of the cheese until melted and smooth.
Remove from heat and stir in jalapeños (or green chiles) and cilantro (if using).
In a separate bowl, beat egg yolks until light and frothy.
Gradually whisk the egg yolks into the grit mixture until well combined.
In a clean, dry bowl, beat egg whites until stiff peaks form.
Gently fold one-third of the egg whites into the grit mixture to lighten it.
Then, gently fold in the remaining egg whites in two additions, being careful not to deflate the mixture.
Stir in the remaining cheese.
Pour the mixture into the prepared souffle dish.
Bake for 45-50 minutes, or until the souffle is puffed and golden brown.
Let stand for a few minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

Fat

57g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Mexican Cheese Grits Souffle ?

Mexican Cheese Grits Souffle prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Mexican Cheese Grits Souffle ?

Mexican Cheese Grits Souffle contient environ 334.3 calories par portion, avec environ 31 g de protéines, 7 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Cheese Grits Souffle ?

Les principaux ingrédients de Mexican Cheese Grits Souffle sont Grits, Boiling Water, Salt, Sharp Cheddar Cheese, Onion, Garlic Clove. Consultez la liste complète avec les quantités ci-dessus.