Mexican Cheese Grits Souffle Recipe

A culinary fusion fiesta! This Mexican Cheese Grits Souffle combines the creamy heartiness of Southern grits, the fiery kick of Mexican peppers, and the airy elegance of a French souffle. Prepare for a flavor explosion that's both comforting and exciting. Easily adjust the spice level with your choice of jalapeños or mild green chiles.

Prep Time 20 mins
Cook Time 75 mins
Calories 334.3 kcal
Protein 31g
Rating Be the first
Mexican Cheese Grits Souffle 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mexican Cheese Grits Souffle

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How to Make Mexican Cheese Grits Souffle

  1. Preheat oven to 375°F (190°C). Grease a 1.5-quart souffle dish.
  2. In a medium saucepan, bring water and milk to a boil. Slowly whisk in grits and reduce heat to low.
  3. Cook, stirring frequently, until grits are tender and creamy, about 20-25 minutes.
  4. Stir in butter, salt, pepper, and half of the cheese until melted and smooth.
  5. Remove from heat and stir in jalapeños (or green chiles) and cilantro (if using).
  6. In a separate bowl, beat egg yolks until light and frothy.
  7. Gradually whisk the egg yolks into the grit mixture until well combined.
  8. In a clean, dry bowl, beat egg whites until stiff peaks form.
  9. Gently fold one-third of the egg whites into the grit mixture to lighten it.
  10. Then, gently fold in the remaining egg whites in two additions, being careful not to deflate the mixture.
  11. Stir in the remaining cheese.
  12. Pour the mixture into the prepared souffle dish.
  13. Bake for 45-50 minutes, or until the souffle is puffed and golden brown.
  14. Let stand for a few minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

5g

Fat

57g

Carbs

7g

Frequently Asked Questions

How long does it take to make Mexican Cheese Grits Souffle?

Mexican Cheese Grits Souffle takes about 95 minutes from start to finish — roughly 20 minutes to prepare and 75 minutes to cook.

How many calories are in Mexican Cheese Grits Souffle?

Mexican Cheese Grits Souffle has approximately 334.3 calories per serving, with about 31 g protein, 7 g carbohydrates and 29 g fat.

What ingredients do I need for Mexican Cheese Grits Souffle?

The key ingredients for Mexican Cheese Grits Souffle are Grits, Boiling Water, Salt, Sharp Cheddar Cheese, Onion, Garlic Clove. See the full list with measurements above.

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