Mexican Polenta Casserole Recette

This hearty Mexican Polenta Casserole, nicknamed "Mexican Slop" by my family, is a comforting and flavorful dish perfect for a weeknight meal or a casual gathering. This recipe uses juicy shredded chicken for a lighter twist on the original, but ground beef would be equally delicious! Imagine creamy polenta, layered with savory refried beans, a rich chicken and tomato sauce, and topped with melty cheese. Serve with your favorite toppings like sour cream, guacamole, or salsa for an extra burst of flavor. Get ready for a taste sensation that's sure to become a family favorite!

Préparation 20 min

Cuisson 60 min

Calories 292.1 kcal

Protéines 48g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Polenta Casserole

1 medium onion
1 lb shredded chicken
1 teaspoon ground cumin
1 tablespoon chili powder
1 (28 ounce) can crushed tomatoes
4 cups cooked polenta
1 (15 ounce) can refried beans
2 cups shredded cheddar cheese or Mexican blend cheese
1/2 teaspoon dried oregano

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mexican Polenta Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Mexican Polenta Casserole

Preheat oven to 400°F (200°C).
Chop 1 medium onion and sauté in a nonstick pan over medium heat until softened, about 5 minutes. Add 1 lb shredded chicken, 1 tbsp chili powder, 1 tsp cumin, 1/2 tsp oregano, and 1 (28 ounce) can of crushed tomatoes. Stir to combine.
Simmer the chicken mixture for 10-15 minutes, allowing the flavors to meld.
Spread 4 cups cooked polenta evenly in the bottom of a greased 13x9 inch baking dish.
Spread 1 (15 ounce) can of refried beans over the polenta.
Pour the chicken mixture over the refried beans.
Top with 2 cups shredded cheddar cheese (or your preferred Mexican blend).
Bake for 30-45 minutes, or until the cheese is melted, bubbly, and the casserole is heated through.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

15g

Fat

26g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Polenta Casserole ?

Mexican Polenta Casserole prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Mexican Polenta Casserole ?

Mexican Polenta Casserole contient environ 292.1 calories par portion, avec environ 48 g de protéines, 6 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Polenta Casserole ?

Les principaux ingrédients de Mexican Polenta Casserole sont Onion, Chicken Breasts, Cumin, Chili Powder, Tomato Sauce, Prepared Polenta. Consultez la liste complète avec les quantités ci-dessus.