Mexican Polenta Casserole Recipe

This hearty Mexican Polenta Casserole, nicknamed "Mexican Slop" by my family, is a comforting and flavorful dish perfect for a weeknight meal or a casual gathering. This recipe uses juicy shredded chicken for a lighter twist on the original, but ground beef would be equally delicious! Imagine creamy polenta, layered with savory refried beans, a rich chicken and tomato sauce, and topped with melty cheese. Serve with your favorite toppings like sour cream, guacamole, or salsa for an extra burst of flavor. Get ready for a taste sensation that's sure to become a family favorite!

Prep Time 20 mins
Cook Time 60 mins
Calories 292.1 kcal
Protein 48g
Rating Be the first
Mexican Polenta Casserole 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mexican Polenta Casserole

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How to Make Mexican Polenta Casserole

  1. Preheat oven to 400°F (200°C).
  2. Chop 1 medium onion and sauté in a nonstick pan over medium heat until softened, about 5 minutes. Add 1 lb shredded chicken, 1 tbsp chili powder, 1 tsp cumin, 1/2 tsp oregano, and 1 (28 ounce) can of crushed tomatoes. Stir to combine.
  3. Simmer the chicken mixture for 10-15 minutes, allowing the flavors to meld.
  4. Spread 4 cups cooked polenta evenly in the bottom of a greased 13x9 inch baking dish.
  5. Spread 1 (15 ounce) can of refried beans over the polenta.
  6. Pour the chicken mixture over the refried beans.
  7. Top with 2 cups shredded cheddar cheese (or your preferred Mexican blend).
  8. Bake for 30-45 minutes, or until the cheese is melted, bubbly, and the casserole is heated through.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

15g

Fat

26g

Carbs

6g

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Frequently Asked Questions

How long does it take to make Mexican Polenta Casserole?

Mexican Polenta Casserole takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in Mexican Polenta Casserole?

Mexican Polenta Casserole has approximately 292.1 calories per serving, with about 48 g protein, 6 g carbohydrates and 19 g fat.

What ingredients do I need for Mexican Polenta Casserole?

The key ingredients for Mexican Polenta Casserole are Onion, Chicken Breasts, Cumin, Chili Powder, Tomato Sauce, Prepared Polenta. See the full list with measurements above.

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