Mild Italian Sausage Tomato Zucchini Stew Recette

A comforting and flavorful Mild Italian Sausage Tomato Zucchini Stew recipe, ready in under an hour! This easy one-pan dish is bursting with fresh zucchini, juicy tomatoes, and savory Italian sausage. Perfect for a weeknight dinner or a cozy weekend meal. Serve with crusty french bread for dipping!

Préparation 20 min
Cuisson 60 min
Calories 2338 kcal
Protéines 257g
Mild Italian Sausage Tomato Zucchini Stew 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mild Italian Sausage Tomato Zucchini Stew

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Comment préparer Mild Italian Sausage Tomato Zucchini Stew

  1. Brown 1 lb Italian sausage (removed from casings) in a large, deep saucepan over medium heat, breaking it up with a spoon. Cook until browned, about 8-10 minutes.
  2. Add 2 stalks celery, thinly sliced, and cook for 5 minutes, until softened.
  3. Drain off excess grease from the pan.
  4. Stir in 28 oz canned crushed tomatoes, 1 cup tomato juice, 2 medium zucchini (about 1 lb), diced, 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp salt, and 1/4 tsp black pepper.
  5. Bring to a simmer, reduce heat to low, cover, and cook for 20 minutes, stirring occasionally.
  6. Add 1 green bell pepper, chopped, and simmer for an additional 10 minutes, or until zucchini is tender.
  7. Garnish with grated Parmesan cheese (optional).
  8. Serve hot with crusty French bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

529 g

Sugar

245g

Fat

274g

Carbs

36g

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Questions fréquentes

Combien de temps faut-il pour préparer Mild Italian Sausage Tomato Zucchini Stew ?

Mild Italian Sausage Tomato Zucchini Stew prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Mild Italian Sausage Tomato Zucchini Stew ?

Mild Italian Sausage Tomato Zucchini Stew contient environ 2338 calories par portion, avec environ 257 g de protéines, 36 g de glucides et 243 g de lipides.

De quels ingrédients ai-je besoin pour Mild Italian Sausage Tomato Zucchini Stew ?

Les principaux ingrédients de Mild Italian Sausage Tomato Zucchini Stew sont Mild Italian Sausage, Celery, Fresh Tomatoes, Tomato Juice, Zucchini, Salt. Consultez la liste complète avec les quantités ci-dessus.

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