Mince Beef Curry Recette

Craving a quick, budget-friendly, and flavorful curry? Look no further! This simple mince beef curry recipe is ready in under 30 minutes and uses pantry staples. Enjoy it on its own or serve it over fluffy rice for a complete and satisfying meal. Customize the spice level to your liking with your favorite curry powder – mild, medium, or hot!

Préparation 10 min

Cuisson 18 min

Calories 290.5 kcal

Protéines 47g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mince Beef Curry

1 large onion, chopped
500g ground beef
2 tablespoons mild curry powder
Fruit Chutney
Water
Frozen Vegetables
1 tablespoon oil
1 teaspoon ground cumin
1/2 teaspoon turmeric
pinch of salt
pinch of pepper
400g (14oz) chopped tomatoes
150ml beef broth
1 tablespoon tomato paste
fresh cilantro (optional, for garnish)
rice (for serving)
naan bread (for serving)

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Comment préparer Mince Beef Curry

Heat 1 tablespoon of oil in a large saucepan over medium-high heat.
Add 1 large onion, chopped, and 500g ground beef. Brown the beef, breaking it up with a spoon, for about 5-7 minutes.
Stir in 2 tablespoons of mild curry powder (or more, to taste), 1 teaspoon ground cumin, 1/2 teaspoon turmeric, and a pinch of salt and pepper.
Add 400g (14oz) of chopped tomatoes (canned are fine!), 150ml beef broth, and 1 tablespoon tomato paste.
Bring to a simmer, then reduce heat to low, cover, and cook for 10-12 minutes, or until the beef is cooked through and the sauce has thickened slightly.
Taste and adjust seasoning as needed. Garnish with fresh cilantro (optional) before serving with rice or naan bread.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Desserts Drinks & Cocktails Beef & Red Meat Ground Beef Recipes Salmon Recipes Shrimp Recipes Cod Recipes Asian Indian American

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Beef Easy Dietary Inexpensive Ground Beef Meat

Questions fréquentes

Combien de temps faut-il pour préparer Mince Beef Curry ?

Mince Beef Curry prend environ 28 minutes du début à la fin — environ 10 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Mince Beef Curry ?

Mince Beef Curry contient environ 290.5 calories par portion, avec environ 47 g de protéines, 1 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Mince Beef Curry ?

Les principaux ingrédients de Mince Beef Curry sont Onion, Minced Beef, Curry Powder, Fruit Chutney, Water, Frozen Vegetables. Consultez la liste complète avec les quantités ci-dessus.