Mixed Fruit Parfaits Recette

Cool down on a hot summer night with this stunningly simple Mixed Fruit Parfait recipe! Perfect as a light dessert after a barbecue or a delightful anytime treat. This elegant dessert comes together in minutes, using fresh, vibrant fruits for a taste of summer that's sure to impress your family and friends. Easy enough for weeknights, beautiful enough for a special occasion!

Préparation 10 min

Cuisson 15 min

Calories 208.4 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Fruit Parfaits

4 ounces softened cream cheese
1/2 cup plain Greek yogurt
2 tablespoons granulated sugar
1 tablespoon lemon juice
1 cup whipped cream
1 cup fresh blueberries
3 cups sliced fresh peaches
1 cup sliced strawberries
1/2 cup halved green grapes
6 sugar cookies, crushed (about 1/4 cup)

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Comment préparer Mixed Fruit Parfaits

In a medium bowl, beat together 4 ounces of softened cream cheese, 1/2 cup plain Greek yogurt, 2 tablespoons granulated sugar, and 1 tablespoon lemon juice until smooth and creamy.
Gently fold in 1 cup of whipped cream until just combined. Be careful not to overmix.
Divide 1 cup of fresh blueberries evenly among six parfait glasses or small dessert bowls.
Top the blueberries with a spoonful (about 2 tablespoons) of the cream cheese mixture.
Add 1/2 cup of sliced fresh peaches to each glass.
Add another spoonful (about 2 tablespoons) of the cream cheese mixture.
Repeat layers with 1 cup sliced strawberries, 1/2 cup halved green grapes, and the remaining cream cheese mixture.
Crumble 6 sugar cookies (about 1/4 cup) over the top of each parfait for a delightful crunch.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

92g

Fat

29g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Mixed Fruit Parfaits ?

Mixed Fruit Parfaits prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Mixed Fruit Parfaits ?

Mixed Fruit Parfaits contient environ 208.4 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Fruit Parfaits ?

Les principaux ingrédients de Mixed Fruit Parfaits sont Cream Cheese, Berry Yogurt, Sugar, Lemon Juice, Whipped Cream, Blueberries. Consultez la liste complète avec les quantités ci-dessus.