Muzlu Sut Milk And Banana Drink Recette

This kid-friendly Muzlu Sut recipe is a refreshing and incredibly quick Turkish drink, similar to a smoothie but with a unique twist! Taken from Binnur's Turkish Cookbook, this creamy banana milk is perfect for a quick breakfast, healthy snack, or anytime treat. Get ready to be amazed by how simple and delicious it is!

Préparation 5 min

Cuisson 5 min

Calories 238.2 kcal

Protéines 22g

Note Soyez le premier

141

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Muzlu Sut Milk And Banana Drink

1 ripe banana, sliced
Ground Almonds
1 tablespoon honey (or to taste)
Skim Milk

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Muzlu Sut Milk And Banana Drink? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Muzlu Sut Milk And Banana Drink

Add the sliced banana, honey, almonds (or almond butter), and 50ml of the milk to a blender.
Blend on high speed for 35-40 seconds until smooth and creamy.
Add the remaining 100ml of milk to the blender.
Blend for another 15-20 seconds, or until well combined. Don't over-blend!
Pour into a glass. For an extra refreshing treat, add a few ice cubes before blending or serve over ice.
Enjoy your delicious and bubbly Muzlu Sut immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

80g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Turkey Recipes European Mediterranean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Muzlu Sut Milk And Banana Drink ?

Muzlu Sut Milk And Banana Drink prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Muzlu Sut Milk And Banana Drink ?

Muzlu Sut Milk And Banana Drink contient environ 238.2 calories par portion, avec environ 22 g de protéines, 15 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Muzlu Sut Milk And Banana Drink ?

Les principaux ingrédients de Muzlu Sut Milk And Banana Drink sont Banana, Ground Almonds, Honey, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.