Open Face Meatless Breakfast Sandwich Recette

Quick & Easy 5-Minute Open-Faced Vegetarian Breakfast Sandwich! This recipe is packed with flavor and perfect for a speedy and satisfying morning meal. Skip the meat and enjoy a delicious, healthy, and customizable breakfast sensation.

Préparation 2 min

Cuisson 5 min

Calories 204.2 kcal

Protéines 40g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Open Face Meatless Breakfast Sandwich

Olive Oil
Egg
Reduced Fat Whole Wheat Waffle
Vegan Burger

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Comment préparer Open Face Meatless Breakfast Sandwich

Lightly toast the English muffin halves.
Heat olive oil in a non-stick skillet over medium heat.
Add chopped onion and bell pepper to the skillet and sauté for 2 minutes until softened.
Add sliced mushrooms and vegan sausage crumbles and cook for another 2 minutes, stirring occasionally.
In a small bowl, whisk the egg(s) with salt and pepper.
Pour the egg mixture over the vegetable and sausage mixture in the skillet. Cook until set, about 2-3 minutes.
Place the cooked egg mixture on one half of the toasted English muffin.
Top with a slice of vegan cheese.
Add hot sauce (optional).
Enjoy your delicious and easy open-faced meatless breakfast sandwich!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Vegetarian Proteins Mushroom Recipes The Americas American Healthy Vegetarian Vegan 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Breakfast Eggs Dairy Easy Vegetarian Eggs Dietary Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Open Face Meatless Breakfast Sandwich ?

Open Face Meatless Breakfast Sandwich prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Open Face Meatless Breakfast Sandwich ?

Open Face Meatless Breakfast Sandwich contient environ 204.2 calories par portion, avec environ 40 g de protéines, 2 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Open Face Meatless Breakfast Sandwich ?

Les principaux ingrédients de Open Face Meatless Breakfast Sandwich sont Olive Oil, Egg, Reduced Fat Whole Wheat Waffle, Vegan Burger. Consultez la liste complète avec les quantités ci-dessus.