Fuel your day with this creamy, dreamy Orange Banana Smoothie! A vibrant and refreshing blend of oranges, bananas, and your favorite yogurt, it's the perfect breakfast, post-workout treat, or midday energy boost. Strawberry yogurt adds a pretty pink hue, while blueberry yogurt creates a stunning purple smoothie. Quick, easy, and packed with flavor – this recipe is a must-try!
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Comment préparer Orange Banana Smoothie
Peel and slice 1 ripe banana.
Juice 1 large orange (approximately 1/2 cup juice).
Add 1 cup of your favorite yogurt (strawberry or blueberry recommended!).
Combine all ingredients in a blender.
Blend until completely smooth and creamy. Add a splash of milk or water if needed to reach desired consistency.
Pour into a glass and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
6 g
Sugar
138g
Fat
5g
Carbs
14g
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Combien de temps faut-il pour préparer Orange Banana Smoothie ?
Orange Banana Smoothie prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.
Combien de calories contient Orange Banana Smoothie ?
Orange Banana Smoothie contient environ 212.8 calories par portion, avec environ 15 g de protéines, 14 g de glucides et 3 g de lipides.
De quels ingrédients ai-je besoin pour Orange Banana Smoothie ?
Les principaux ingrédients de Orange Banana Smoothie sont Orange Juice, Low Fat Vanilla Yogurt, Ground Cinnamon, Salt, Banana. Consultez la liste complète avec les quantités ci-dessus.
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