Fuel your day with this creamy, dreamy Orange Banana Smoothie! A vibrant and refreshing blend of oranges, bananas, and your favorite yogurt, it's the perfect breakfast, post-workout treat, or midday energy boost. Strawberry yogurt adds a pretty pink hue, while blueberry yogurt creates a stunning purple smoothie. Quick, easy, and packed with flavor – this recipe is a must-try!
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Como fazer Orange Banana Smoothie
Peel and slice 1 ripe banana.
Juice 1 large orange (approximately 1/2 cup juice).
Add 1 cup of your favorite yogurt (strawberry or blueberry recommended!).
Combine all ingredients in a blender.
Blend until completely smooth and creamy. Add a splash of milk or water if needed to reach desired consistency.
Pour into a glass and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
6 g
Sugar
138g
Fat
5g
Carbs
14g
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Quanto tempo leva para fazer Orange Banana Smoothie?
Orange Banana Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.
Quantas calorias tem Orange Banana Smoothie?
Orange Banana Smoothie tem aproximadamente 212.8 calorias por porção, com cerca de 15 g de proteína, 14 g de carboidratos e 3 g de gordura.
De quais ingredientes preciso para Orange Banana Smoothie?
Os principais ingredientes de Orange Banana Smoothie são Orange Juice, Low Fat Vanilla Yogurt, Ground Cinnamon, Salt, Banana. Veja a lista completa com as medidas acima.
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