Peach Lassi Recette

Escape the heat with this vibrant Peach Lassi! A delightful blend of sweet peach puree, creamy yogurt, and a surprising hint of cayenne pepper creates a refreshing summer beverage or unique dessert. Control the consistency – make it thin and refreshing or thick and peachy – to perfectly suit your taste. Make the puree ahead (and hide it!) for a quick and easy treat anytime. This recipe is perfect for a hot summer afternoon or as a light and flavorful end to a delicious meal.

Préparation 15 min

Cuisson 20 min

Calories 93.7 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peach Lassi

2 cups ripe peaches, peeled and pitted
Lime Juice
Lime Peel
2 tablespoons honey or sugar (adjust to your sweetness preference)
Turmeric
1 cup plain Greek yogurt (or your preferred yogurt)
Mineral Water
Lemon Balm
Cayenne Pepper
Peach
Lemon Balm Leaves

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Comment préparer Peach Lassi

Make the Peach Puree: Combine 2 cups peeled and pitted peaches in a blender or food processor. Blend until completely smooth.
Chill the Puree: Transfer the peach puree to an airtight container and refrigerate until ready to use (this is also a great make-ahead step!).
Combine Ingredients: In a blender, combine the chilled peach puree, Greek yogurt, milk, honey (or sugar), and cayenne pepper.
Blend Until Smooth: Blend on high speed until completely smooth and creamy. Taste and adjust sweetness or cayenne as needed.
Serve: Add ice cubes to the blender (if desired for a colder lassi). Blend briefly to incorporate the ice. Pour into glasses and serve immediately. Garnish with a peach slice or sprinkle of cayenne (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

62g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes Asian Indian The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Peach Lassi ?

Peach Lassi prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Peach Lassi ?

Peach Lassi contient environ 93.7 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Peach Lassi ?

Les principaux ingrédients de Peach Lassi sont Peaches, Lime Juice, Lime Peel, Sugar, Turmeric, Yogurt. Consultez la liste complète avec les quantités ci-dessus.