Ingredientes para Peach Lassi
- 2 cups ripe peaches, peeled and pitted
- Lime Juice
- Lime Peel
- 2 tablespoons honey or sugar (adjust to your sweetness preference)
- Turmeric
- 1 cup plain Greek yogurt (or your preferred yogurt)
- Mineral Water
- Lemon Balm
- Cayenne Pepper
- Peach
- Lemon Balm Leaves
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Como fazer Peach Lassi
- Make the Peach Puree: Combine 2 cups peeled and pitted peaches in a blender or food processor. Blend until completely smooth.
- Chill the Puree: Transfer the peach puree to an airtight container and refrigerate until ready to use (this is also a great make-ahead step!).
- Combine Ingredients: In a blender, combine the chilled peach puree, Greek yogurt, milk, honey (or sugar), and cayenne pepper.
- Blend Until Smooth: Blend on high speed until completely smooth and creamy. Taste and adjust sweetness or cayenne as needed.
- Serve: Add ice cubes to the blender (if desired for a colder lassi). Blend briefly to incorporate the ice. Pour into glasses and serve immediately. Garnish with a peach slice or sprinkle of cayenne (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
62g
Fat
6g
Carbs
5g
