Ingrédients pour Pepper Crusted Filet Mignon
- 1 1/2 teaspoons black peppercorns, cracked
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 4 (6 ounce) filet mignon (1 1/2 inches thick)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
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Comment préparer Pepper Crusted Filet Mignon
- Pat the filet mignon dry with paper towels. Season generously with salt and freshly ground black pepper.
- In a shallow dish, combine the cracked black peppercorns, garlic powder, onion powder, and paprika. Press the filet mignon into the spice mixture, ensuring it's fully coated.
- Heat a tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the filet mignon for 2-3 minutes per side, until a deep brown crust forms.
- Transfer the skillet to a preheated oven at 400°F (200°C). Roast for 10-15 minutes for medium-rare, or longer for your desired doneness. Use a meat thermometer to check the internal temperature.
- Remove the filet mignon from the oven and let it rest for 5-10 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
- Serve immediately and enjoy! Consider adding a side of roasted vegetables or a creamy sauce to complement the richness of the steak.
Nutrition Information (Approximate per serving)
Sodium
153 g
Sugar
0g
Fat
204g
Carbs
0g