Peppery Grilled Chicken Recette

Fire up the grill for this irresistible peppery grilled chicken recipe! A simple yet flavorful marinade—perfect for weeknight dinners or summer BBQs—infuses juicy chicken breasts with a delicious kick. This recipe is quick to prep and cooks in a flash, leaving you with tender, perfectly charred chicken that's amazing on its own or with your favorite sides. Get ready for a flavor explosion!

Préparation 15 min
Cuisson 15 min
Calories 480.3 kcal
Protéines 67g
Peppery Grilled Chicken 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peppery Grilled Chicken

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Comment préparer Peppery Grilled Chicken

  1. In a large bowl, whisk together 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, 1 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt.
  2. Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Seal the bowl with plastic wrap or place in a large zip-top bag and ensure the chicken is fully coated.
  3. Marinate in the refrigerator for at least 2 hours, or up to 24 hours for maximum flavor.
  4. Preheat grill to medium-high heat. Lightly oil the grates to prevent sticking.
  5. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Remove from grill, let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

39g

Fat

29g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Peppery Grilled Chicken ?

Peppery Grilled Chicken prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Peppery Grilled Chicken ?

Peppery Grilled Chicken contient environ 480.3 calories par portion, avec environ 67 g de protéines, 9 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Peppery Grilled Chicken ?

Les principaux ingrédients de Peppery Grilled Chicken sont Chicken Breasts, Lemon Juice, Olive Oil, Peppercorn, Garlic, Honey. Consultez la liste complète avec les quantités ci-dessus.

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