Pina Colada Pudding Cups Weight Watchers Recette

Escape to paradise with these dreamy Pina Colada Pudding Cups! Light, refreshing, and bursting with the tropical flavors of pineapple and coconut, this Weight Watchers-friendly dessert is the perfect guilt-free indulgence after a big meal. Each creamy serving clocks in at only 3 points, leaving you satisfied and ready for anything. Get ready for a taste of vacation!

Préparation 10 min
Cuisson 40 min
Calories 133.9 kcal
Protéines 7g
Pina Colada Pudding Cups Weight Watchers 47

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pina Colada Pudding Cups Weight Watchers

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pina Colada Pudding Cups Weight Watchers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pina Colada Pudding Cups Weight Watchers

  1. In a large bowl, whisk together 2 cups of milk, 8 ounces of whipped topping (thawed), and 2 (3.4 ounce) packages of instant vanilla pudding mix for 2 minutes until smooth and creamy.
  2. Gently stir in 1 (20 ounce) can of crushed pineapple, drained, and 1 teaspoon of coconut extract.
  3. Evenly spoon ¾ cup of the pudding mixture into 8 individual dessert cups or ramekins.
  4. Cover the cups and refrigerate for at least 30 minutes, or until completely chilled (longer is better for optimal flavor and setting).
  5. Before serving, sprinkle each pudding cup with 1 ½ teaspoons of shredded sweetened coconut and top with a maraschino cherry.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

82g

Fat

16g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Pina Colada Pudding Cups Weight Watchers ?

Pina Colada Pudding Cups Weight Watchers prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Pina Colada Pudding Cups Weight Watchers ?

Pina Colada Pudding Cups Weight Watchers contient environ 133.9 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Pina Colada Pudding Cups Weight Watchers ?

Les principaux ingrédients de Pina Colada Pudding Cups Weight Watchers sont Nonfat Milk, Whipped Dessert Topping Mix, Sugar Free Instant Vanilla Pudding Mix, Crushed Pineapple, Coconut Extract, Flaked Coconut. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis