Pina Colada Pudding Cups Weight Watchers Recipe

Escape to paradise with these dreamy Pina Colada Pudding Cups! Light, refreshing, and bursting with the tropical flavors of pineapple and coconut, this Weight Watchers-friendly dessert is the perfect guilt-free indulgence after a big meal. Each creamy serving clocks in at only 3 points, leaving you satisfied and ready for anything. Get ready for a taste of vacation!

Prep Time 10 mins
Cook Time 40 mins
Calories 133.9 kcal
Protein 7g
Rating Be the first
Pina Colada Pudding Cups Weight Watchers 45

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pina Colada Pudding Cups Weight Watchers

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pina Colada Pudding Cups Weight Watchers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Pina Colada Pudding Cups Weight Watchers

  1. In a large bowl, whisk together 2 cups of milk, 8 ounces of whipped topping (thawed), and 2 (3.4 ounce) packages of instant vanilla pudding mix for 2 minutes until smooth and creamy.
  2. Gently stir in 1 (20 ounce) can of crushed pineapple, drained, and 1 teaspoon of coconut extract.
  3. Evenly spoon ¾ cup of the pudding mixture into 8 individual dessert cups or ramekins.
  4. Cover the cups and refrigerate for at least 30 minutes, or until completely chilled (longer is better for optimal flavor and setting).
  5. Before serving, sprinkle each pudding cup with 1 ½ teaspoons of shredded sweetened coconut and top with a maraschino cherry.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

82g

Fat

16g

Carbs

7g

Frequently Asked Questions

How long does it take to make Pina Colada Pudding Cups Weight Watchers?

Pina Colada Pudding Cups Weight Watchers takes about 50 minutes from start to finish — roughly 10 minutes to prepare and 40 minutes to cook.

How many calories are in Pina Colada Pudding Cups Weight Watchers?

Pina Colada Pudding Cups Weight Watchers has approximately 133.9 calories per serving, with about 7 g protein, 7 g carbohydrates and 5 g fat.

What ingredients do I need for Pina Colada Pudding Cups Weight Watchers?

The key ingredients for Pina Colada Pudding Cups Weight Watchers are Nonfat Milk, Whipped Dessert Topping Mix, Sugar Free Instant Vanilla Pudding Mix, Crushed Pineapple, Coconut Extract, Flaked Coconut. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review