Poached Spiced Plums Recette

Indulge in the sweet and spicy magic of poached spiced plums! This easy recipe, inspired by Super Food Ideas magazine, transforms ripe plums into a delectable treat. Perfect as a dessert, a breakfast topping, or a unique side dish, these poached plums are bursting with flavor and naturally sweet goodness. The fragrant cinnamon and anise star combine with a touch of tangy vinegar for an unforgettable culinary experience.

Préparation 5 min
Cuisson 20 min
Calories 285.5 kcal
Protéines 2g
Poached Spiced Plums 69

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Poached Spiced Plums

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Comment préparer Poached Spiced Plums

  1. Combine 1 lb ripe plums (halved or quartered if large), 1/2 cup granulated sugar, 2 whole star anise, 2 cinnamon sticks, and 1/4 cup red wine vinegar in a medium saucepan.
  2. Bring the mixture to a gentle boil over medium heat, stirring occasionally until the sugar is completely dissolved.
  3. Reduce heat to low, cover the saucepan, and simmer gently for 5-6 minutes, or until the plums are tender but still hold their shape. Do not overcook.
  4. Remove from heat and let the plums cool slightly in the poaching liquid. Serve warm or chilled as desired. Enjoy!
  5. (Optional) Garnish with fresh mint leaves or a dollop of Greek yogurt for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

279g

Fat

0g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Poached Spiced Plums ?

Poached Spiced Plums prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Poached Spiced Plums ?

Poached Spiced Plums contient environ 285.5 calories par portion, avec environ 2 g de protéines, 24 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Poached Spiced Plums ?

Les principaux ingrédients de Poached Spiced Plums sont Plums, Caster Sugar, Star Anise, Cinnamon Sticks, Balsamic Vinegar, Yoghurt. Consultez la liste complète avec les quantités ci-dessus.

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