Poached Spiced Plums Recipe

Indulge in the sweet and spicy magic of poached spiced plums! This easy recipe, inspired by Super Food Ideas magazine, transforms ripe plums into a delectable treat. Perfect as a dessert, a breakfast topping, or a unique side dish, these poached plums are bursting with flavor and naturally sweet goodness. The fragrant cinnamon and anise star combine with a touch of tangy vinegar for an unforgettable culinary experience.

Prep Time 5 mins

Cook Time 20 mins

Calories 285.5 kcal

Protein 2g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Poached Spiced Plums

1 lb ripe plums (halved or quartered if large)
Caster Sugar
Star Anise
2 cinnamon sticks
Balsamic Vinegar
Yoghurt

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How to Make Poached Spiced Plums

Combine 1 lb ripe plums (halved or quartered if large), 1/2 cup granulated sugar, 2 whole star anise, 2 cinnamon sticks, and 1/4 cup red wine vinegar in a medium saucepan.
Bring the mixture to a gentle boil over medium heat, stirring occasionally until the sugar is completely dissolved.
Reduce heat to low, cover the saucepan, and simmer gently for 5-6 minutes, or until the plums are tender but still hold their shape. Do not overcook.
Remove from heat and let the plums cool slightly in the poaching liquid. Serve warm or chilled as desired. Enjoy!
(Optional) Garnish with fresh mint leaves or a dollop of Greek yogurt for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

279g

Fat

Carbs

24g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Breakfast Desserts Fruit Inexpensive

Frequently Asked Questions

How long does it take to make Poached Spiced Plums?

Poached Spiced Plums takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Poached Spiced Plums?

Poached Spiced Plums has approximately 285.5 calories per serving, with about 2 g protein, 24 g carbohydrates and 0 g fat.

What ingredients do I need for Poached Spiced Plums?

The key ingredients for Poached Spiced Plums are Plums, Caster Sugar, Star Anise, Cinnamon Sticks, Balsamic Vinegar, Yoghurt. See the full list with measurements above.