Polynesian Spareribs Crock Pot Recette

Escape to paradise with these unbelievably tender and flavorful Polynesian spareribs! This unique recipe skips the ketchup for a vibrant, savory sauce that will leave you craving more. Slow-cooked to perfection in your crock-pot, these ribs are incredibly juicy and bursting with exotic spices. A perfect dish for a family dinner or an impressive potluck!

Préparation 20 min
Cuisson 495 min
Calories 899.9 kcal
Protéines 83g
Polynesian Spareribs Crock Pot 44

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Polynesian Spareribs Crock Pot

  • 3-4 lbs pork spareribs
  • 1 1/4 cups soy sauce
  • 2 tablespoons ground ginger
  • 2 tablespoons cornstarch
  • Cider Vinegar
  • 1/2 cup brown sugar
  • Water
  • Salt
  • Dry Mustard
  • Fresh Ginger
  • 1/4 cup pineapple juice
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (optional)

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Comment préparer Polynesian Spareribs Crock Pot

  1. Preheat oven to 425°F (220°C).
  2. Cut spareribs into 3-inch pieces.
  3. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons ground ginger, and 2 tablespoons cornstarch until completely smooth.
  4. Brush the sparerib pieces evenly with the soy sauce mixture.
  5. Place ribs on a rack set inside a broiler pan. Bake for 20 minutes to render excess fat.
  6. Remove ribs from oven and drain off any accumulated fat.
  7. In your crock-pot, combine 1 cup soy sauce, 1/2 cup brown sugar, 1/4 cup pineapple juice, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon red pepper flakes (optional).
  8. Stir the sauce until well combined.
  9. Add the pre-baked spareribs to the crock-pot, ensuring they are fully coated in the sauce.
  10. Cover and cook on low for 8-10 hours, or until the ribs are incredibly tender and easily fall off the bone.

Nutrition Information (Approximate per serving)

Sodium

135 g

Sugar

202g

Fat

101g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Polynesian Spareribs Crock Pot ?

Polynesian Spareribs Crock Pot prend environ 515 minutes du début à la fin — environ 20 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Polynesian Spareribs Crock Pot ?

Polynesian Spareribs Crock Pot contient environ 899.9 calories par portion, avec environ 83 g de protéines, 20 g de glucides et 82 g de lipides.

De quels ingrédients ai-je besoin pour Polynesian Spareribs Crock Pot ?

Les principaux ingrédients de Polynesian Spareribs Crock Pot sont Pork Spareribs, Soy Sauce, Ground Ginger, Cornstarch, Cider Vinegar, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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