Portabella Mushrooms With Barley Recette

This savory Portabella Mushroom and Barley recipe from "Dining In" is a comforting and delicious vegetarian meal. Earthy portabellas, chewy barley, and aromatic garlic combine for a satisfying dish perfect for a weeknight dinner or a weekend brunch. Easy to follow instructions and minimal prep time make this recipe a winner!

Préparation 15 min
Cuisson 60 min
Calories 172.1 kcal
Protéines 11g
Portabella Mushrooms With Barley 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Portabella Mushrooms With Barley

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Comment préparer Portabella Mushrooms With Barley

  1. Heat 1 tablespoon olive oil in a large, nonstick frying pan over medium heat.
  2. Add the diced onion and cook until softened, about 5 minutes.
  3. Add the sliced portabella mushrooms and minced garlic to the pan. Cook until the mushrooms are tender and have released their moisture, about 8-10 minutes.
  4. Stir in the pearled barley, vegetable broth, thyme, and salt.
  5. Bring the mixture to a boil.
  6. Reduce heat to low, cover, and simmer for 30-40 minutes, or until the barley is tender and most of the liquid is absorbed. Stir occasionally to prevent sticking.
  7. Remove from heat and let stand for 5 minutes, allowing the barley to absorb any remaining liquid.
  8. Sprinkle with Parmesan cheese (if using) and garnish with fresh parsley (if using).
  9. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

9g

Fat

1g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Portabella Mushrooms With Barley ?

Portabella Mushrooms With Barley prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Portabella Mushrooms With Barley ?

Portabella Mushrooms With Barley contient environ 172.1 calories par portion, avec environ 11 g de protéines, 10 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Portabella Mushrooms With Barley ?

Les principaux ingrédients de Portabella Mushrooms With Barley sont Olive Oil, Onion, Fresh Portabella Mushrooms, Garlic Clove, Barley, Water. Consultez la liste complète avec les quantités ci-dessus.

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