Potato Beet Cauliflower And Broccoli Salad Platter Recette

A vibrant and colorful West African feast for your fingers! This traditional salad platter bursts with flavor and texture, featuring roasted potatoes, earthy beets, and crisp cauliflower and broccoli, all tossed in a zesty herb vinaigrette. Perfect for a potluck, picnic, or a fun family meal.

Préparation 20 min
Cuisson 25 min
Calories 181.7 kcal
Protéines 9g
Potato Beet Cauliflower And Broccoli Salad Platter 63

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Potato Beet Cauliflower And Broccoli Salad Platter

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Comment préparer Potato Beet Cauliflower And Broccoli Salad Platter

  1. Preheat oven to 400°F (200°C).
  2. **Prepare the Dressing:** In a small bowl, whisk together thyme, red wine vinegar, honey, Dijon mustard, salt, and pepper.
  3. Whisk in olive oil until well combined.
  4. **Roast Vegetables:** Toss potatoes, cauliflower, and broccoli florets with 2 tablespoons of the vinaigrette. Spread in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, or until vegetables are tender and slightly browned.
  6. **Assemble the Salad:** While vegetables are roasting, arrange lettuce and cabbage leaves alternately on a large chilled platter.
  7. Add the roasted potatoes, cauliflower, and broccoli to a large bowl. Gently toss with the remaining vinaigrette and the baby carrots.
  8. Spoon the potato mixture over the lettuce and cabbage on the platter.
  9. Top with diced beets.
  10. **Make the Dipping Sauce (optional):** In a small bowl, combine minced chiles, cocktail sauce, and 1 tablespoon of the vinaigrette. Mix well.
  11. Serve immediately or chill for later. Serve with the dipping sauce on the side for extra zest!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

6g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Potato Beet Cauliflower And Broccoli Salad Platter ?

Potato Beet Cauliflower And Broccoli Salad Platter prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Potato Beet Cauliflower And Broccoli Salad Platter ?

Potato Beet Cauliflower And Broccoli Salad Platter contient environ 181.7 calories par portion, avec environ 9 g de protéines, 7 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Potato Beet Cauliflower And Broccoli Salad Platter ?

Les principaux ingrédients de Potato Beet Cauliflower And Broccoli Salad Platter sont Yukon Gold Potato, Sweet Potato, Cauliflower, Broccoli, Carrots, Canned Beets. Consultez la liste complète avec les quantités ci-dessus.

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