Quick Easy Chicken Brine Recette

Unlock juicy, flavorful chicken in just 30 minutes with this simple brine recipe! Adapted from Sunny Anderson's "Cooking for Real" episode featuring her "Grilled Chicken with White Wine Mushroom Sauce," this recipe is perfect for smaller portions of poultry. Get ready to elevate your next chicken dish with this incredibly easy yet effective brining method.

Préparation 5 min

Cuisson 45 min

Calories 345.1 kcal

Protéines 71g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quick Easy Chicken Brine

2 cups water
Lemon
2 tablespoons sugar
1 tablespoon kosher salt
Boneless Chicken Breasts

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Comment préparer Quick Easy Chicken Brine

In a large bowl, whisk together 2 cups water, 1/4 cup lemon juice, 2 tablespoons sugar, and 1 tablespoon kosher salt until completely dissolved.
Add 2 lemon quarters and your chicken pieces (adjust quantity based on size). Ensure chicken is fully submerged.
Refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
Remove chicken from the brine and gently pat it completely dry with paper towels.
Your perfectly brined chicken is now ready to grill, bake, pan-fry, or use in your favorite recipe!

Nutrition Information (Approximate per serving)

Sodium

1183 g

Sugar

51g

Fat

22g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Very Low Carbs Condiments Etc Easy Marinades And Rubs Dietary Low Saturated Fat Low Calorie Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Quick Easy Chicken Brine ?

Quick Easy Chicken Brine prend environ 50 minutes du début à la fin — environ 5 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Quick Easy Chicken Brine ?

Quick Easy Chicken Brine contient environ 345.1 calories par portion, avec environ 71 g de protéines, 4 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Quick Easy Chicken Brine ?

Les principaux ingrédients de Quick Easy Chicken Brine sont Water, Lemon, Sugar, Salt, Boneless Chicken Breasts. Consultez la liste complète avec les quantités ci-dessus.