Quick Easy Chicken Brine Recipe

Unlock juicy, flavorful chicken in just 30 minutes with this simple brine recipe! Adapted from Sunny Anderson's "Cooking for Real" episode featuring her "Grilled Chicken with White Wine Mushroom Sauce," this recipe is perfect for smaller portions of poultry. Get ready to elevate your next chicken dish with this incredibly easy yet effective brining method.

Prep Time 5 mins
Cook Time 45 mins
Calories 345.1 kcal
Protein 71g
Rating Be the first
Quick Easy Chicken Brine 71

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Quick Easy Chicken Brine

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How to Make Quick Easy Chicken Brine

  1. In a large bowl, whisk together 2 cups water, 1/4 cup lemon juice, 2 tablespoons sugar, and 1 tablespoon kosher salt until completely dissolved.
  2. Add 2 lemon quarters and your chicken pieces (adjust quantity based on size). Ensure chicken is fully submerged.
  3. Refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
  4. Remove chicken from the brine and gently pat it completely dry with paper towels.
  5. Your perfectly brined chicken is now ready to grill, bake, pan-fry, or use in your favorite recipe!

Nutrition Information (Approximate per serving)

Sodium

1183 g

Sugar

51g

Fat

22g

Carbs

4g

Frequently Asked Questions

How long does it take to make Quick Easy Chicken Brine?

Quick Easy Chicken Brine takes about 50 minutes from start to finish — roughly 5 minutes to prepare and 45 minutes to cook.

How many calories are in Quick Easy Chicken Brine?

Quick Easy Chicken Brine has approximately 345.1 calories per serving, with about 71 g protein, 4 g carbohydrates and 24 g fat.

What ingredients do I need for Quick Easy Chicken Brine?

The key ingredients for Quick Easy Chicken Brine are Water, Lemon, Sugar, Salt, Boneless Chicken Breasts. See the full list with measurements above.

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