Apple Mango Chutney Recette

Sweet and tangy Apple Mango Chutney – the perfect homemade condiment! This vibrant chutney recipe is bursting with flavor, boasting a delightful balance of sweet apples and tropical mangoes. It's incredibly versatile, adding a delicious zing to roasted meats, grilled chicken, fish tacos, cheese boards, and even your favorite potato chips. Easy to make and even better the next day, this recipe is a must-try for chutney lovers and adventurous cooks alike!

Préparation 20 min
Cuisson 75 min
Calories 108.3 kcal
Protéines 1g
Apple Mango Chutney 167

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Mango Chutney

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Comment préparer Apple Mango Chutney

  1. Peel, core, and dice 2 large apples (about 2 cups diced). Peel and dice 2 ripe mangoes (about 2 cups diced).
  2. In a large pot or saucepan, combine the diced apples and mangoes with 1 cup of white vinegar, 1 cup of brown sugar, 1/2 cup of water, 1/4 cup chopped red onion, 1 tablespoon grated fresh ginger, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cloves, 1/4 teaspoon salt, and a pinch of cayenne pepper (optional).
  3. Bring the mixture to a simmer over medium heat, then reduce the heat to low.
  4. Cook gently, stirring frequently, for 45-60 minutes, or until the chutney has thickened and the apples are tender. The cooking time will depend on the juiciness of your fruit; you may need to cook longer if it's very juicy.
  5. Remove from heat and let the chutney cool completely. The chutney will thicken further as it cools.
  6. Transfer the chutney to sterilized jars. Store in the refrigerator for up to 2 weeks or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

94g

Fat

0g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Apple Mango Chutney ?

Apple Mango Chutney prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Apple Mango Chutney ?

Apple Mango Chutney contient environ 108.3 calories par portion, avec environ 1 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Apple Mango Chutney ?

Les principaux ingrédients de Apple Mango Chutney sont Granny Smith Apples, Mango, Red Onion, Ginger, Orange Juice, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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