Quinoa Corn Muffins Recette

Delight your taste buds with these irresistible Quinoa Corn Muffins! Gluten-free and packed with protein, the nutty quinoa perfectly complements the sweetness of the corn. A quick and easy recipe from Delicious Living Magazine, perfect for a healthy breakfast or snack. These muffins are best enjoyed fresh from the oven, so get baking!

Préparation 15 min

Cuisson 32 min

Calories 152.9 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quinoa Corn Muffins

1 ½ cups quinoa flour
Yellow Cornmeal
Double Acting Baking Powder
½ teaspoon salt
½ cup honey
Canola Oil
Whole Milk
2 large eggs

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Comment préparer Quinoa Corn Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together 1 ½ cups quinoa flour, 1 cup cornmeal, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together ½ cup honey, ⅓ cup vegetable oil, 1 cup milk, and 2 large eggs until well combined.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 17-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm and enjoy! These muffins are best served within a few hours of baking.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

35g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breakfast Lunch Snacks Easy Vegetarian Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Quinoa Corn Muffins ?

Quinoa Corn Muffins prend environ 47 minutes du début à la fin — environ 15 minutes de préparation et 32 minutes de cuisson.

Combien de calories contient Quinoa Corn Muffins ?

Quinoa Corn Muffins contient environ 152.9 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Quinoa Corn Muffins ?

Les principaux ingrédients de Quinoa Corn Muffins sont Quinoa Flour, Yellow Cornmeal, Double Acting Baking Powder, Salt, Honey, Canola Oil. Consultez la liste complète avec les quantités ci-dessus.