Quinoa Corn Muffins Recipe

Delight your taste buds with these irresistible Quinoa Corn Muffins! Gluten-free and packed with protein, the nutty quinoa perfectly complements the sweetness of the corn. A quick and easy recipe from Delicious Living Magazine, perfect for a healthy breakfast or snack. These muffins are best enjoyed fresh from the oven, so get baking!

Prep Time 15 mins

Cook Time 32 mins

Calories 152.9 kcal

Protein 5g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Quinoa Corn Muffins

1 ½ cups quinoa flour
Yellow Cornmeal
Double Acting Baking Powder
½ teaspoon salt
½ cup honey
Canola Oil
Whole Milk
2 large eggs

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How to Make Quinoa Corn Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together 1 ½ cups quinoa flour, 1 cup cornmeal, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together ½ cup honey, ⅓ cup vegetable oil, 1 cup milk, and 2 large eggs until well combined.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 17-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm and enjoy! These muffins are best served within a few hours of baking.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

35g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breakfast Lunch Snacks Easy Vegetarian Dietary

Frequently Asked Questions

How long does it take to make Quinoa Corn Muffins?

Quinoa Corn Muffins takes about 47 minutes from start to finish — roughly 15 minutes to prepare and 32 minutes to cook.

How many calories are in Quinoa Corn Muffins?

Quinoa Corn Muffins has approximately 152.9 calories per serving, with about 5 g protein, 5 g carbohydrates and 13 g fat.

What ingredients do I need for Quinoa Corn Muffins?

The key ingredients for Quinoa Corn Muffins are Quinoa Flour, Yellow Cornmeal, Double Acting Baking Powder, Salt, Honey, Canola Oil. See the full list with measurements above.