Quinoa Corn Muffins Rezept

Delight your taste buds with these irresistible Quinoa Corn Muffins! Gluten-free and packed with protein, the nutty quinoa perfectly complements the sweetness of the corn. A quick and easy recipe from Delicious Living Magazine, perfect for a healthy breakfast or snack. These muffins are best enjoyed fresh from the oven, so get baking!

Vorbereitung 15 Min.

Kochzeit 32 Min.

Kalorien 152.9 kcal

Eiweiß 5g

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Zutaten für Quinoa Corn Muffins

1 ½ cups quinoa flour
Yellow Cornmeal
Double Acting Baking Powder
½ teaspoon salt
½ cup honey
Canola Oil
Whole Milk
2 large eggs

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Zubereitung von Quinoa Corn Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together 1 ½ cups quinoa flour, 1 cup cornmeal, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together ½ cup honey, ⅓ cup vegetable oil, 1 cup milk, and 2 large eggs until well combined.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fill each muffin cup about ¾ full.
Bake for 17-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm and enjoy! These muffins are best served within a few hours of baking.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

35g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breakfast Lunch Snacks Easy Vegetarian Dietary

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Quinoa Corn Muffins?

Quinoa Corn Muffins dauert insgesamt etwa 47 Minuten – ungefähr 15 Minuten Vorbereitung und 32 Minuten Kochzeit.

Wie viele Kalorien hat Quinoa Corn Muffins?

Quinoa Corn Muffins hat etwa 152.9 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 5 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Quinoa Corn Muffins?

Die wichtigsten Zutaten für Quinoa Corn Muffins sind Quinoa Flour, Yellow Cornmeal, Double Acting Baking Powder, Salt, Honey, Canola Oil. Die vollständige Liste mit Mengenangaben findest du oben.