Ranchero Omelet Recette

This Ranchero Omelet recipe is a quick and easy way to enjoy a delicious and satisfying breakfast or brunch. Packed with savory beans, spicy salsa, and melty cheese, this recipe is perfect for busy weeknights or lazy weekends. Learn how to make this restaurant-quality omelet in just minutes!

Préparation 5 min

Cuisson 2 min

Calories 339.9 kcal

Protéines 48g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ranchero Omelet

1/2 cup refried beans
1/2 cup salsa
2 large eggs
1 tablespoon water
1/4 cup shredded cheddar cheese
cooking spray

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Comment préparer Ranchero Omelet

**Prep the Beans:** In a small saucepan over low heat, gently warm 1/2 cup of refried beans with 2 tablespoons of salsa. Stir until heated through (about 1 minute).
**Whisk the Eggs:** In a small bowl, whisk together 2 large eggs and 1 tablespoon of water until light and frothy.
**Prep the Pan:** Coat a 7-10 inch non-stick skillet with cooking spray. Heat over medium-high heat.
**Cook the Omelet:** Pour the egg mixture into the hot skillet. Let it cook undisturbed for about 30 seconds, or until the edges begin to set.
**Create the Omelet:** Using a spatula, gently push the cooked edges of the omelet towards the center, tilting the pan to allow uncooked egg to flow underneath. Repeat until most of the egg is set but the top is still slightly wet.
**Add the Filling:** Spread the warm bean mixture evenly down the center of the omelet.
**Cheese Please!:** Sprinkle the shredded cheese over the bean mixture.
**Fold and Serve:** Using the spatula, carefully fold the sides of the omelet over the filling. Cook for another 15-20 seconds, or until the cheese is melted and bubbly.
**Finish and Enjoy:** Slide the omelet onto a plate and top with the remaining 1/4 cup of salsa. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

12g

Fat

33g

Carbs

Questions fréquentes

Combien de temps faut-il pour préparer Ranchero Omelet ?

Ranchero Omelet prend environ 7 minutes du début à la fin — environ 5 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Ranchero Omelet ?

Ranchero Omelet contient environ 339.9 calories par portion, avec environ 48 g de protéines, 8 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Ranchero Omelet ?

Les principaux ingrédients de Ranchero Omelet sont Refried Beans, Salsa, Eggs, Water, Cheddar Cheese, cooking spray. Consultez la liste complète avec les quantités ci-dessus.