Salmon Burger Recette

Experience a burst of flavor with our delectable Salmon Burgers! Flaky salmon patties infused with zesty ginger and garlic, grilled to perfection, and served on whole-wheat buns with a vibrant Asian slaw and homemade sauce. This recipe is quick, easy, and perfect for a healthy and satisfying weeknight meal.

Préparation 15 min

Cuisson 23 min

Calories 179.1 kcal

Protéines 47g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Salmon Burger

1 pound cooked salmon
1 medium russet potato
¼ cup + 2 tablespoons soy sauce
1 tablespoon + ½ teaspoon grated ginger
1 clove minced garlic
generously sprinkled freshly cracked black pepper
Horseradish
1 cup shredded green cabbage
4 whole-wheat buns
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon honey

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Salmon Burger? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Salmon Burger

Boil 1 medium russet potato until tender. Mash thoroughly.
In a large bowl, flake 1 pound cooked salmon (about 2 salmon filets). Add the mashed potato, 2 tablespoons soy sauce, 1 tablespoon grated ginger, and 1 clove minced garlic. Gently mix until combined.
Form the mixture into 4 equal-sized patties, about ½ inch thick.
Sprinkle one side of each patty generously with freshly cracked black pepper.
Heat a lightly oiled grill pan or skillet over medium-high heat. Grill the salmon patties for 4-5 minutes per side, or until cooked through and slightly browned.
While the patties grill, prepare the Asian slaw: Shred 1 cup of green cabbage thinly.
To assemble the burgers, place the cooked patties on whole-wheat buns. Top with the Asian slaw and a generous drizzle of Asian sauce (recipe below).
**Asian Sauce:** In a small bowl, whisk together ¼ cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey, and ½ teaspoon grated ginger.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Salmon Burger ?

Salmon Burger prend environ 38 minutes du début à la fin — environ 15 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Salmon Burger ?

Salmon Burger contient environ 179.1 calories par portion, avec environ 47 g de protéines, 4 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Salmon Burger ?

Les principaux ingrédients de Salmon Burger sont Salmon, Potato, Soy Sauce, Ginger, Garlic, Cracked Black Pepper. Consultez la liste complète avec les quantités ci-dessus.