Sea Bass Snapper With Sun Dried Tomatoes Recette

Impress your taste buds with this succulent baked Sea Bass Snapper recipe, bursting with the vibrant flavors of sun-dried tomatoes! Submitted by Helen Reinhard, this community favorite is perfect for a weeknight dinner or a special occasion. Flaky, juicy fish meets tangy sun-dried tomatoes in a simple yet elegant dish. Easy to follow instructions for a delicious, healthy meal.

Préparation 15 min
Cuisson 48 min
Calories 249.3 kcal
Protéines 86g
Note Soyez le premier
Sea Bass Snapper With Sun Dried Tomatoes 90

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sea Bass Snapper With Sun Dried Tomatoes

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Comment préparer Sea Bass Snapper With Sun Dried Tomatoes

  1. Preheat oven to 375°F (190°C).
  2. Pat the sea bass fillets dry with paper towels.
  3. In a small bowl, combine olive oil, minced garlic, sun-dried tomatoes (chopped), oregano, salt, and pepper.
  4. Place the sea bass fillets in a baking dish.
  5. Spoon the sun-dried tomato mixture evenly over the fillets.
  6. Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Garnish with fresh parsley or basil before serving.
  8. Serve immediately with your favorite side dishes like roasted vegetables or a simple salad.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

6g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Seafood European Italian Mediterranean The Americas American Healthy Gluten Free Paleo Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Very Low Carbs Main Dish Seafood Vegetables American Oven Easy Refrigerator Dinner Party Low Fat Fish Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Freshwater Fish Bass Tomatoes Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Sea Bass Snapper With Sun Dried Tomatoes ?

Sea Bass Snapper With Sun Dried Tomatoes prend environ 63 minutes du début à la fin — environ 15 minutes de préparation et 48 minutes de cuisson.

Combien de calories contient Sea Bass Snapper With Sun Dried Tomatoes ?

Sea Bass Snapper With Sun Dried Tomatoes contient environ 249.3 calories par portion, avec environ 86 g de protéines, 2 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Sea Bass Snapper With Sun Dried Tomatoes ?

Les principaux ingrédients de Sea Bass Snapper With Sun Dried Tomatoes sont Sun Dried Tomato Packed In Oil, Garlic Cloves, Sea Bass Fillets, Lemons, Fresh Rosemary, Salt. Consultez la liste complète avec les quantités ci-dessus.

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