Simple Whole Wheat Muffins Recette

Fluffy, wholesome whole wheat muffins that are incredibly easy to make! This recipe is perfect for a quick breakfast or snack, offering a delicious and nutritious alternative to refined flour muffins. Enjoy these subtly sweet muffins with your favorite spread or on their own.

Préparation 15 min
Cuisson 40 min
Calories 183.8 kcal
Protéines 5g
Simple Whole Wheat Muffins 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simple Whole Wheat Muffins

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Comment préparer Simple Whole Wheat Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it well.
  2. In a large bowl, whisk together 2 cups whole wheat flour, 1/2 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  3. In a separate bowl, whisk together 1 cup milk (dairy or non-dairy), 1/4 cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
  4. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Fill each muffin cup about 2/3 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

32g

Fat

3g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Simple Whole Wheat Muffins ?

Simple Whole Wheat Muffins prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Simple Whole Wheat Muffins ?

Simple Whole Wheat Muffins contient environ 183.8 calories par portion, avec environ 5 g de protéines, 7 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Simple Whole Wheat Muffins ?

Les principaux ingrédients de Simple Whole Wheat Muffins sont Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Canola Oil, Maple Syrup. Consultez la liste complète avec les quantités ci-dessus.

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