Southwestern Black Bean Chili Recette

Spice up your weeknight with this Southwestern Black Bean Chili! A vibrant twist on a classic, this recipe bursts with flavor thanks to sweet corn, hearty black beans, fiery jalapeños, and zesty taco seasoning. Topped with creamy sour cream, fresh green onions, and crunchy tortilla chips, it's a Southwestern fiesta in every bowl! Perfect for a cozy night in or a crowd-pleasing party dish.

Préparation 15 min
Cuisson 30 min
Calories 365.3 kcal
Protéines 48g
Note Soyez le premier
Southwestern Black Bean Chili 79

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southwestern Black Bean Chili

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Comment préparer Southwestern Black Bean Chili

  1. In a large pot or Dutch oven, brown 1 lb ground chuck and 1 medium onion (chopped) over medium-high heat. Drain off any excess grease.
  2. Stir in 1 packet (1 ounce) taco seasoning and cook for 1 minute, stirring constantly.
  3. Reduce heat to medium-low. Add 1 (15 ounce) can of drained whole kernel corn, 1 (15 ounce) can of undrained black beans, 1 (10.75 ounce) can of condensed tomato soup, 1 cup of water, and 1-2 jalapeños (minced – adjust to your spice preference).
  4. Bring to a simmer, then cover and cook for 15-20 minutes, or until heated through and flavors have melded.
  5. Stir in 1/2 cup sour cream and 1 cup (4 ounces) shredded cheddar cheese.
  6. Continue to cook until the cheese is melted and the chili is heated through, about 5 minutes. Stir gently to avoid curdling the sour cream.
  7. Ladle into bowls and garnish with additional shredded cheddar cheese, sour cream, chopped green onions (about 1/4 cup), and crushed tortilla chips or chili cheese corn chips, as desired.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

20g

Fat

49g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Mexican Gluten Free Game Day Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Soups Stews Beans Beef Vegetables American Southwestern United States Tex Mex Chili Dietary Spicy Inexpensive Black Beans Ground Beef Meat Corn Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Southwestern Black Bean Chili ?

Southwestern Black Bean Chili prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Southwestern Black Bean Chili ?

Southwestern Black Bean Chili contient environ 365.3 calories par portion, avec environ 48 g de protéines, 9 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Southwestern Black Bean Chili ?

Les principaux ingrédients de Southwestern Black Bean Chili sont Ground Chuck, Onion, Taco Seasoning, Corn, Black Beans, Tomato Soup. Consultez la liste complète avec les quantités ci-dessus.

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