Southwestern Frittata Recette

Start your Christmas morning with this festive Southwestern Frittata, inspired by the Joshua Grindle Inn in Mendocino, CA! This make-ahead recipe is perfect for a special breakfast – simply prep it the night before, pop it in the oven while you open presents, and enjoy a delicious and satisfying meal. Customize it to your liking: add extra spice, use egg substitute (with extra cheese!), or swap tortillas for a fun twist. This recipe is a crowd-pleaser, guaranteed to make your Christmas breakfast unforgettable.

Préparation 30 min
Cuisson 65 min
Calories 496.2 kcal
Protéines 56g
Southwestern Frittata 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southwestern Frittata

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Comment préparer Southwestern Frittata

  1. Lightly spray a 9x13 inch baking dish with cooking spray.
  2. In a medium bowl, combine 1/2 cup chopped onion, 2 cloves minced garlic, 1 cup shredded cheddar cheese, and 1/2 cup Monterey Jack cheese.
  3. In a separate bowl, mix 1 (4 ounce) can diced green chilies (or 14 oz for extra spice!), and 1 cup chopped tomatoes.
  4. Cut or tear 6-8 corn or whole wheat tortillas into 1-inch strips.
  5. Spread one-third of the chili and tomato mixture evenly in the bottom of the prepared baking dish.
  6. Top with one-third of the tortilla strips.
  7. Cover with one-third of the cheese mixture.
  8. Repeat layers until all ingredients are used.
  9. In a large bowl, whisk together 6 large eggs (or equivalent egg substitute) and 1/2 cup milk. Stir in 1/4 teaspoon cumin (or 1/2 teaspoon for extra spice!), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  10. Pour the egg mixture evenly over the layered ingredients in the baking dish.
  11. Sprinkle 1/2 teaspoon paprika over the top.
  12. Cover the baking dish with aluminum foil and refrigerate overnight.
  13. The next morning, preheat oven to 350°F (175°C).
  14. Remove the foil from the baking dish.
  15. Bake for 45-65 minutes, or until the frittata is set and lightly golden brown. Check for doneness with a knife inserted into the center – it should come out clean.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

15g

Fat

71g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Southwestern Frittata ?

Southwestern Frittata prend environ 95 minutes du début à la fin — environ 30 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Southwestern Frittata ?

Southwestern Frittata contient environ 496.2 calories par portion, avec environ 56 g de protéines, 11 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Southwestern Frittata ?

Les principaux ingrédients de Southwestern Frittata sont Whole Wheat Tortillas, Diced Green Chilies, Monterey Jack Cheese, Sharp Cheddar Cheese, Onion, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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