Spanakopita Chicken Ala Lori Recette

Craving a taste of Greece? This Spanakopita Chicken Ala Lori recipe recreates the magic of a Florida Greek restaurant's hidden gem! Imagine juicy chicken breasts enveloped in a savory spinach and feta filling, reminiscent of classic spanakopita. The crispy, not-browned coating adds a delightful texture. Get ready for a flavorful journey that's both easy and incredibly satisfying!

Préparation 20 min
Cuisson 60 min
Calories 553.8 kcal
Protéines 85g
Spanakopita Chicken Ala Lori 71

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spanakopita Chicken Ala Lori

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Comment préparer Spanakopita Chicken Ala Lori

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry, 1 cup crumbled feta cheese, 1/2 cup chopped red onion, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh parsley, 2 cloves garlic, minced, and 1/4 teaspoon salt. Mix well.
  3. Place 4 boneless, skinless chicken breasts on a clean surface. Divide the spinach mixture evenly among the chicken breasts, leaving a 1/4-inch border.
  4. Roll up each chicken breast tightly and secure with toothpicks.
  5. In a shallow dish, melt 1/4 cup butter. Brush melted butter over each chicken roll. In a separate shallow dish, place 1 cup breadcrumbs. Dredge each chicken roll in the breadcrumbs, ensuring they are evenly coated.
  6. Place the chicken rolls on a non-stick baking sheet. Bake for 40-45 minutes, or until the chicken is cooked through and the coating is crispy.
  7. Remove from oven and let rest for 5 minutes before removing toothpicks and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

11g

Fat

94g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Spanakopita Chicken Ala Lori ?

Spanakopita Chicken Ala Lori prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Spanakopita Chicken Ala Lori ?

Spanakopita Chicken Ala Lori contient environ 553.8 calories par portion, avec environ 85 g de protéines, 7 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Spanakopita Chicken Ala Lori ?

Les principaux ingrédients de Spanakopita Chicken Ala Lori sont Boneless Skinless Chicken Breasts, Spinach, Fresh Dill, Feta Cheese, Laughing Cow Cheese, Half And Half Cream. Consultez la liste complète avec les quantités ci-dessus.

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