Spanakopita Chicken Ala Lori Rezept

Craving a taste of Greece? This Spanakopita Chicken Ala Lori recipe recreates the magic of a Florida Greek restaurant's hidden gem! Imagine juicy chicken breasts enveloped in a savory spinach and feta filling, reminiscent of classic spanakopita. The crispy, not-browned coating adds a delightful texture. Get ready for a flavorful journey that's both easy and incredibly satisfying!

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 553.8 kcal
Eiweiß 85g
Bewertung Sei der Erste
Spanakopita Chicken Ala Lori 72

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Zutaten für Spanakopita Chicken Ala Lori

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Zubereitung von Spanakopita Chicken Ala Lori

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry, 1 cup crumbled feta cheese, 1/2 cup chopped red onion, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh parsley, 2 cloves garlic, minced, and 1/4 teaspoon salt. Mix well.
  3. Place 4 boneless, skinless chicken breasts on a clean surface. Divide the spinach mixture evenly among the chicken breasts, leaving a 1/4-inch border.
  4. Roll up each chicken breast tightly and secure with toothpicks.
  5. In a shallow dish, melt 1/4 cup butter. Brush melted butter over each chicken roll. In a separate shallow dish, place 1 cup breadcrumbs. Dredge each chicken roll in the breadcrumbs, ensuring they are evenly coated.
  6. Place the chicken rolls on a non-stick baking sheet. Bake for 40-45 minutes, or until the chicken is cooked through and the coating is crispy.
  7. Remove from oven and let rest for 5 minutes before removing toothpicks and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

11g

Fat

94g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spanakopita Chicken Ala Lori?

Spanakopita Chicken Ala Lori dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Spanakopita Chicken Ala Lori?

Spanakopita Chicken Ala Lori hat etwa 553.8 Kalorien pro Portion, mit ungefähr 85 g Eiweiß, 7 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Spanakopita Chicken Ala Lori?

Die wichtigsten Zutaten für Spanakopita Chicken Ala Lori sind Boneless Skinless Chicken Breasts, Spinach, Fresh Dill, Feta Cheese, Laughing Cow Cheese, Half And Half Cream. Die vollständige Liste mit Mengenangaben findest du oben.

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