Spearmint And Lemon Tea Recette

Fight off winter chills with this invigorating spearmint and lemon tea! A simple 5-minute recipe that's both refreshing and warming, perfect for cozy nights in. The bright lemon and cool spearmint create a delicious and healthy beverage you'll crave all season long.

Préparation 2 min

Cuisson 5 min

Calories 1.3 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spearmint And Lemon Tea

Fresh Spearmint
Boiling Water
Lemon Juice
Brown sugar or honey to taste (optional)

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Comment préparer Spearmint And Lemon Tea

Boil 1 cup (240ml) of water.
While water is heating, gently crush 1/4 cup (approximately 10-12 leaves) of fresh spearmint leaves in a mortar and pestle with 1 tablespoon of hot water to release their flavor.
Place the crushed spearmint leaves in a mug.
Add the boiled water to the mug.
Stir in the juice of 1/2 a lemon.
Let the tea steep for 3-5 minutes.
Add brown sugar or honey to taste (optional).
Enjoy your warming and refreshing Spearmint & Lemon tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Stove Top Inexpensive Citrus Lemon Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Spearmint And Lemon Tea ?

Spearmint And Lemon Tea prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Spearmint And Lemon Tea ?

Spearmint And Lemon Tea contient environ 1.3 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Spearmint And Lemon Tea ?

Les principaux ingrédients de Spearmint And Lemon Tea sont Fresh Spearmint, Boiling Water, Lemon Juice, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.