Spearmint And Lemon Tea Recipe

Fight off winter chills with this invigorating spearmint and lemon tea! A simple 5-minute recipe that's both refreshing and warming, perfect for cozy nights in. The bright lemon and cool spearmint create a delicious and healthy beverage you'll crave all season long.

Prep Time 2 mins

Cook Time 5 mins

Calories 1.3 kcal

Protein 0g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spearmint And Lemon Tea

Fresh Spearmint
Boiling Water
Lemon Juice
Brown sugar or honey to taste (optional)

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How to Make Spearmint And Lemon Tea

Boil 1 cup (240ml) of water.
While water is heating, gently crush 1/4 cup (approximately 10-12 leaves) of fresh spearmint leaves in a mortar and pestle with 1 tablespoon of hot water to release their flavor.
Place the crushed spearmint leaves in a mug.
Add the boiled water to the mug.
Stir in the juice of 1/2 a lemon.
Let the tea steep for 3-5 minutes.
Add brown sugar or honey to taste (optional).
Enjoy your warming and refreshing Spearmint & Lemon tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Fall Recipes

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Stove Top Inexpensive Citrus Lemon Equipment Number Of Servings

Frequently Asked Questions

How long does it take to make Spearmint And Lemon Tea?

Spearmint And Lemon Tea takes about 7 minutes from start to finish — roughly 2 minutes to prepare and 5 minutes to cook.

How many calories are in Spearmint And Lemon Tea?

Spearmint And Lemon Tea has approximately 1.3 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Spearmint And Lemon Tea?

The key ingredients for Spearmint And Lemon Tea are Fresh Spearmint, Boiling Water, Lemon Juice, Brown Sugar. See the full list with measurements above.