Spearmint And Lemon Tea Recipe

Fight off winter chills with this invigorating spearmint and lemon tea! A simple 5-minute recipe that's both refreshing and warming, perfect for cozy nights in. The bright lemon and cool spearmint create a delicious and healthy beverage you'll crave all season long.

Prep Time 2 mins
Cook Time 5 mins
Calories 1.3 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Spearmint And Lemon Tea 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spearmint And Lemon Tea

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How to Make Spearmint And Lemon Tea

  1. Boil 1 cup (240ml) of water.
  2. While water is heating, gently crush 1/4 cup (approximately 10-12 leaves) of fresh spearmint leaves in a mortar and pestle with 1 tablespoon of hot water to release their flavor.
  3. Place the crushed spearmint leaves in a mug.
  4. Add the boiled water to the mug.
  5. Stir in the juice of 1/2 a lemon.
  6. Let the tea steep for 3-5 minutes.
  7. Add brown sugar or honey to taste (optional).
  8. Enjoy your warming and refreshing Spearmint & Lemon tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

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