Spicy Goulash Or Spaghetti Sauce Recette

Craving a quick, flavorful, and customizable meal? This spicy goulash or spaghetti sauce recipe is your answer! Easily adaptable to your spice preference, it's ready in under an hour. Perfect served over pasta or fluffy rice, transforming into a hearty goulash with minimal extra effort. Get ready for a taste explosion!

Préparation 15 min

Cuisson 45 min

Calories 163.2 kcal

Protéines 44g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Goulash Or Spaghetti Sauce

Ground Turkey Breast
Sliced Mushrooms
1 medium onion (chopped)
Garlic Cloves
Dried Chipotle Powder
4 cups water (for goulash)
Crushed Tomatoes In Puree
Tomato Paste
Parsley
Basil
Rosemary
Sugar

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Comment préparer Spicy Goulash Or Spaghetti Sauce

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add 1 pound ground beef (or Italian sausage), 1 medium onion (chopped), 2 cloves garlic (minced), 1 bell pepper (chopped), and 8 ounces cremini mushrooms (sliced). Cook, breaking up the meat, until browned and vegetables are softened. Drain off any excess grease.
Stir in 28 ounces crushed tomatoes, 15 ounces tomato sauce, 1 teaspoon paprika, 1/2 teaspoon cayenne pepper (or more, to taste), 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a simmer, then reduce heat to low, cover, and cook for 30-45 minutes, stirring occasionally.
**For Spaghetti Sauce:** Serve over your favorite pasta.
**For Goulash:** Add 4 cups of water to the sauce. Bring to a boil, then stir in 1 cup of long-grain rice. Reduce heat to low, cover, and simmer for 25-30 minutes, or until the rice is cooked through and the liquid is absorbed.
Garnish with fresh parsley or a dollop of sour cream (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

18g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Mushroom Recipes European Italian The Americas American Gluten Free Fall Recipes Game Day Recipes One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Spicy Goulash Or Spaghetti Sauce ?

Spicy Goulash Or Spaghetti Sauce prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Spicy Goulash Or Spaghetti Sauce ?

Spicy Goulash Or Spaghetti Sauce contient environ 163.2 calories par portion, avec environ 44 g de protéines, 6 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Goulash Or Spaghetti Sauce ?

Les principaux ingrédients de Spicy Goulash Or Spaghetti Sauce sont Ground Turkey Breast, Sliced Mushrooms, Onion, Garlic Cloves, Dried Chipotle Powder, Water. Consultez la liste complète avec les quantités ci-dessus.