Ingrédients pour Spicy Sweet Potato Puff
- 2 lbs sweet potatoes, peeled and cubed
- Low Fat Milk
- 1/4 cup brown sugar
- Eggs
- 1/4 cup cold butter, cut into small pieces
- Nutmeg
- Cinnamon
- Chipotle Chile In Adobo
- Walnuts
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Comment préparer Spicy Sweet Potato Puff
- Preheat oven to 400°F (200°C).
- Peel and cube 2 lbs of sweet potatoes. Boil until tender (approximately 15-20 minutes). Drain well.
- Mash the cooked sweet potatoes in a large mixing bowl.
- Add 1/2 cup milk, 1/4 cup melted butter, 1 large egg, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 - 1 teaspoon chipotle pepper in adobo sauce (adjust to taste). Mix until completely smooth and creamy.
- Grease a 9x9 inch baking dish. Pour the sweet potato mixture into the prepared dish.
- Bake for 20 minutes, or until the edges are set.
- While the puff is baking, prepare the topping: In a small bowl, combine 1/2 cup all-purpose flour, 1/4 cup brown sugar, and 1/4 cup cold butter, cut into small pieces. Use your fingers or a pastry blender to combine until crumbly.
- After 20 minutes, sprinkle the topping evenly over the sweet potato puff.
- Bake for an additional 10-15 minutes, or until the topping is golden brown and the puff is heated through.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
97g
Fat
35g
Carbs
11g
